Heera Red Cow Peas (also known as Red Chori or Red Chowri) are small, reddish legumes bursting with nutty, slightly sweet flavor and a creamy texture. Naturally rich in protein, fiber, iron, and magnesium, they’re perfect for hearty curries, stews, soups, salads, or side dishes—just soak, boil until tender, and season to taste .
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